Adolescent counselling is counselling aimed at young people to help them make sense of their feelings, behaviors and thoughts and entails the use of unique techniques that draw out the expressive nature of a young person like art therapy or more traditional approaches like talking therapy. This form of counselling is important in helping guiding kids transitioning into adulthood and to understand themselves better.

The adolescence stage is the period when a child transitions from being a child to becoming an adult and usually takes place between the ages of 10 and 19. During this period, the young adult starts experiencing a great deal of mental and physical changes. Physically, adolescents start seeing changes in their bodies, a process referred to as puberty, and is a time that leaves them confused as the changes in hormones start affecting their moods and thoughts.